Autumn. The season of bright yellow and crimson leaves, shorter days, and chilly nights have arrived. Coats and scarves return to the front of the closet, and a pumpkin-spiced something is waiting for you everywhere you walk.
But, while all of these visual signs of fall blast your senses, did you realize that genuine physical and mental changes occur in your body as well? This includes concern over the upcoming season. It’s very common for people to feel this way in the autumn because they anticipate the variety of stressors that come with colder weather and the end of the calendar year. When we know there is the possibility of stress ahead, we tend to anticipate the problems, feeling anxious before they even occur.
According to a study, biological processes vary according to season, right down to the cellular composition of blood. Our bodies are considerably more sensitive to seasonal changes than we may realize, and the more we understand what’s going on, the better off we’ll be in identifying and adjusting to it. So, let’s take a closer look at some of the most unusual and even bizarre occurrences that happen to us throughout the autumn season.
1 Your Heartbeat Speeds Up:
Your blood vessels constrict to conserve heat when the temperature drops. As a result, your blood pressure rises. Typically, the increase is minor, and there is no cause for health concerns. However, if you have hypertension, look into healthy strategies to lower high blood pressure and keep your doctor informed.