7 Things That Can Happen to Your Body in Autumn and Why

3 Increased Appetite :

As your serotonin levels decline due to the shorter days, you may become more susceptible to the lure of comfort foods, particularly those high in carbohydrates, which can help restore serotonin levels to what seems normal. Seasonal weight gain is typical since an increase in appetite generally coincides with less daylight to exercise. Don’t be concerned if you just drop a couple of pounds when the days lengthen again.

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